Founded by Thérèse Moody, the studio opened its doors in early 2000 with the vision of bringing the incredible benefits of Reformer Pilates to North London.

She first discovered Pilates during her career as a professional ballet dancer, in which she performed at The Royal Albert Hall, The Royal Opera House, and toured the world with The Royal Ballet. After starting a family, she trained with Alan Herdman to become a certified Pilates teacher, and began offering classes to the local community. Her expertise, unwavering positivity and highly personal approach to teaching made them an immediate success. Testament to what she created, many of our clients who started almost 20 years ago are still attending their regular sessions.


Sadly Thérèse passed away in 2016, but the studio continues to operate in accordance with her original vision, overseen by her six children. We offer teaching of the highest standard in a relaxed and welcoming environment, from instructors who share her passion for helping everyone achieve lasting physical fitness. We look forward to welcoming you to the studio soon.